Why Traditional Diets Fail
Unsustainable Results
Restrictive diets often cause temporary weight loss, leading to cycles of regaining weight and frustration.
Slowed Metabolism
Dieting can lower metabolism over time, making it harder to maintain long-term weight loss.
Nutritional Deficiencies
Poor diet quality impacts energy, mood, and hormonal balance, hindering overall health.
Cravings and Emotional Eating
Restriction triggers intense cravings and emotional eating, creating an unhealthy relationship with food.
Mental Health Struggles
Repeated dieting failures can damage self-esteem and reinforce a cycle of defeat.
What is Traditional Medicine?
Traditional approaches focus on treating symptoms using medications or surgery, which work well for acute issues like injuries or infections. However, they often miss the deeper, underlying causes of chronic conditions, leaving long-term health concerns unaddressed.
What is Functional Medicine?
Functional medicine focuses on uncovering the root causes of your symptoms by examining your health history, lifestyle, environment, and genetics. Using advanced testing, it identifies imbalances like gut health or hormonal issues and creates a personalized plan to heal your body from the inside out.
How Does Functional Medicine Help?
We address stubborn weight gain and fatigue by going beyond standard recommendations like diet and exercise. Instead, we investigate root causes such as hormonal imbalances, thyroid dysfunction, inflammation, nutrient deficiencies, gut health issues, and chronic stress to uncover what’s truly affecting your health.
The Functional Medicine Difference
If you're ready to feel vibrant, energized, and in control of your health, the Revitalize 6 Wellness Program is your all-in-one solution. This 6 month journey is designed to uncover the root causes of your health challenges and empoweryou with the tools, knowledge, and support you need to thrive!
Health History
1 hour Deep Dive on your Health History to understand better the WHY of what is happening with your health.
Health Coaching
Two 1-hour per month (2 hours total) health coaching sessions to build sustainable habits, optimize nutrition, and achieve your wellness goals. Unlimited email access for any questions or concerns during the program.
GI-Map Testing
Stool testing at Beginning and End of Program to identify gut microbiome deficiencies
MRT Testing
DNA based Food Allergy test to identify foods causing you inflammation
Mental Health Coaching
Three sessions 1-hour each per program with mental health coach to develop actionable strategies to improve emotional resilience and well-being.
Gupta Program
Access to Gupta Program online for Brain Retraining through guided exercises and techniques to rewire your brain's stress pathways, reducing the intensity and frequency of your stress responses.