Our Approach to Weight Loss
1
Comprehensive Health Assessment
We begin with an in-depth review of your health history, including lab work and lifestyle factors, to gain a clear understanding of your unique needs.
2
Advanced Functional Testing
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GI-Map Test: Analyze your gut microbiome for imbalances, inflammation, and digestive health issues that impact weight.
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MRT Test: Identify hidden food sensitivities that trigger inflammation and disrupt your metabolism.
3
Customized Weight Loss Plan
Based on your results, we create a tailored plan that includes targeted nutrition, stress management, and lifestyle changes to restore balance and optimize your body for weight loss.
4
Ongoing Support & Coaching
You’ll receive one-on-one coaching, regular check-ins, and unlimited email access to ensure you stay on track and feel supported every step of the way.
OneTide Wellness Way
At OneTide Wellness, we understand that sustainable weight loss is about more than just diet and exercise. Using a functional medicine approach, we go beyond traditional methods to uncover the underlying causes of weight struggles, such as hormonal imbalances, metabolic dysfunction, nutrient deficiencies, and chronic inflammation. Our personalized, science-backed strategies are designed to help you achieve lasting results and vibrant health.
Functional medicine focuses on the "why" behind weight challenges, not just the symptoms. We take a comprehensive look at your health history, lifestyle, environment, and genetics to identify the factors that might be holding you back. Through advanced testing and tailored plans, we target the root causes to help you break free from frustrating dieting cycles and finally see the results you deserve.