Find Balance and Thrive
Conquer Stress, Restore Balance, and Thrive in Life.
At OneTide Wellness, we understand that stress affects every aspect of your life—your health, your mood, and your energy levels. Our functional medicine approach goes beyond surface-level solutions, identifying the root causes of chronic stress and its impact on your body. Through personalized strategies, we help you regain control, build resilience, and restore balance in your life.
OneTide Wellness Way
Functional medicine takes a comprehensive approach to stress by addressing its underlying causes rather than just managing symptoms. By analyzing your health history, lifestyle, and environmental factors, we create a personalized plan to help you handle stress effectively and improve your overall well-being.
Why Functional Medicine for Stress Management?
Our Approach to Managing Stress
1
In-Depth Health Assessment
We start by understanding your stress triggers, health history, and current coping mechanisms. Advanced testing helps identify imbalances in your hormones, adrenal health, and other stress-related systems.
2
Advanced Functional Testing
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Cortisol and Adrenal Testing: Evaluate stress hormone levels to identify imbalances caused by chronic stress.
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Nutrient Analysis: Detect deficiencies that affect your ability to cope with stress, such as magnesium or B-vitamins.
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Gut Health Assessment: Explore the gut-brain connection to address digestive issues linked to stress.
3
Access to Gupta Health Program
Gupta Program addresses the root of your stress. By retraining your brain through guided exercises, meditations, and techniques you'll rewires your brain's stress pathways, reducing your stress responses.
4
Ongoing Support & Coaching
Our team provides one-on-one coaching and continuous support to ensure you have the tools and guidance you need to create lasting change.
The Benefits of Functional Stress Management
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Address the root causes of chronic stress, not just the symptoms.
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Improve sleep, energy, and mental clarity.
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Boost emotional resilience and overall well-being.
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Feel empowered to take control of your health and life.